The Mental Health and Wellbeing Through Lifestyle Medicine Symposium will take place in Auckland on Saturday 13 September 2025. This one-day program brings together leading voices in lifestyle medicine to share evidence-based strategies for reducing mental health disparities and building resilience.

Across keynote sessions, practical workshops, and cultural perspectives, the symposium will explore how nutrition, exercise, sleep, stress management, and community programs can improve mental wellbeing. The day will conclude with the Lifestyle Medicine Networking & Celebration Evening, an opportunity for attendees to connect and celebrate achievements within the Lifestyle Medicine community.

Approved for RACGP, RNZCGP, ACRRM, and AMA CPDHome hours, the symposium also contributes to ASLM Fellowship and Accreditation programs.

Where: The University of Auckland, Building 201, 10 Symonds Street, Level 4, Auckland Central, Auckland 1010, New Zealand

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