What is Positive Psychology?
A science-based approach that studies and fosters human flourishing - moving beyond fixing problems to building strengths, wellbeing, and optimal functioning.
Core Ideas You’ll Use:
• Strengthening positive emotions (joy, optimism)
• Building resilience and grit
• Cultivating meaning and purpose
• Enhancing engagement in life and work
• Nurturing fulfilling relationships
It’s not about being “happy all the time” - it’s about thriving despite challenges
This is an online event. Access details will be provided by the event organiser.
Date:
Tuesday, 2 June, 2026
Location: Online Event
Further details at :
https://www.trybooking.com/events/landing/1577165
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